Well Ian Lecklitner seems to have a bit of emotional baggage to offload here, doesn’t he.  His feud (read blaming) with N/A beverage producers is a bit unfair and off the mark.  Let me start by congratulating him for achieving sobriety which itself is quite an...

More than 100,000 people die every year from fatal drug overdoses. This horrifying statistic – the highest total ever – traced to fentanyl, led to the worst narcotics crisis in U.S. history. As a substance abuse therapist, the tendency is to think about fentanyl as...

Time spent alone can be enlightening, peaceful and a wonderful way to reflect and re-energize our body and soul. We can often be our own best friends as we cater to our individual needs for self-care. Time spent away from others can offer an ideal opportunity to...

When making the choice of which college to attend, we look at academic standing, sports, extra-curricular activities, cost, location and the overall experience at that specific university. Does access to mental health care need to come part of that equation? The...